Sauna Twins Podcast Episode #16: Carita Harju (Sauna From Finland) | Finnmark Sauna

Welcome to episode 15 of the Sauna Twins Podcast with Carita Harju from Sauna from Finland. Carita visited the Finnmark HQ and podcast studio on her way down to London for the promotion of the book “The Power of Hot & Cold,” which she co-wrote with author Katja Pantzar.  

Carita is the Executive Director of Sauna From Finland, an international network of almost 200 companies that manufacture and retail Finnish sauna products and services worldwide. We talk about how Sauna from Finland was born, what is in store for 2025, Carita’s new book, and much more.

What can you expect to hear: 

• The mission of Sauna From Finland and how it was founded.

• Carita's latest book launch, “The Power of Hot & Cold.” 

• How Jake received the honorary title of Sauna Ambassador from Sauna From Finland.

• Jake and Max, Managing Directors at Finnmark Sauna, enjoyed their time chatting about all things authentic Sauna with Carita.

You can find more about the Sauna From Finland network on their website:

Sauna from Finland

You can buy Carita's and Katja's new book on Amazon.

Finnmark Sauna are the UK’s authentic sauna specialists. We understand the range of nuances to sauna bathing and sauna cultures in Finland, the Baltic region and across Europe, and pride ourselves for being the experts in the field. We specialise in bespoke sauna installations, modular sauna cabins and sauna equipment to ensure the best possible sauna experience tailored to your specific needs.     

The Sauna Twins Podcast – Sauna specialists share their expertise on everything sauna; how to enjoy an authentic experience and sauna the right way.     

Sauna Twins Podcast Episode #16: Carita Harju (Sauna From Finland) | Finnmark Sauna | Spotify